SELF-DISCOVERY + EMPOWERMENT + CULTURE
Flow into the rhythm of Brazil, creating memories that heal.
Get ready to leave the daily grind behind and immerse yourself in the soulful energy of Brazil for nine days of pure transformation, where Bahia invites you to breathe, restore, and reconnect. This isn’t just a retreat—it’s a journey of self-discovery, empowerment, and cultural immersion. Flow through yoga practices that nourish your body and soul, explore the rich Afro-Brazilian traditions of Salvador and Morro de São Paulo, and tap into the beauty of spiritual growth in a space designed just for you. Let the rhythms of Bahia guide you back to yourself.
Hosted by the dynamic duo behind the Black on the Mat podcast, this retreat is an extension of their mission to celebrate the intersection of yoga and Black identity. Rooted in healing and connection, it’s your chance to explore wellness through a uniquely Black lens. Seize this opportunity to honor your body, mind, and spirit, as we come together in the stunning beauty of Bahia to embrace Afro-Brazilian traditions, meaningful connections, and a renewed sense of self.
DISCOVER WHY BAHIA IS A MUST-VISIT
Brazil’s soulful haven for cultural connection and inner peace
Imagine a place where Afro-Brazilian culture greets you at every turn, blending rhythm, history, and spirituality into an experience that nourishes your soul. This is Bahia, Brazil—a land of vibrant traditions, serene coastlines, and the perfect setting for your yoga journey.
In Salvador, Bahia’s cultural and spiritual heartbeat, African traditions thrive in colorful streets alive with music, dance, and celebration. Explore Pelourinho, where each cobblestone holds stories of heritage and connection. Feel the spirit of Bahia in its sacred rituals, drumbeats, and cuisine that feeds both body and soul.
From Salvador’s energy, travel to Morro de São Paulo, a peaceful island sanctuary. Surrounded by crystal-clear waters, palm-lined beaches, and lush tropical landscapes, it’s the perfect space to connect with yourself and the rhythms of Bahia. Begin your mornings with sunrise yoga and close your evenings with starlit meditations that ground you in the beauty of this sacred land.
YOUR MOMENT OF DECISION
Claim your peace now!
Step into this transformative yoga journey with a commitment to rest, renewal, and cultural connection. You deserve this sacred time to nourish your body, mind, and spirit. Securing your spot is simple—just follow these steps:
- Begin Your Journey: Click the button below to complete your registration.
- Secure to Your Spot: Submit your deposit or full payment by March 15, 2025, to finalize your participation.
- Prepare for Brazil: Start planning for peaceful yoga sessions, cultural immersion, and meaningful connections awaiting you
The countdown begins to an enriching retreat in Bahia, where yoga, culture, and community come together to inspire and rejuvenate. Don’t wait—your sacred space is calling!
JOURNEY ITINERARY
Your path to transformation.
Day 1: Welcome to Brazil!
- Arrive in the vibrant city of Salvador.
- Welcome circle and intention-setting session
- Balé Folclórico da Bahia dance performance
- Traditional Brazilian dinner
Day 2: Black History and Sunset Yoga
- Black History walking tour
- Leisure time—rest, shop, explore, or beach
- Sunset yoga session
Day 3: Journey to Morro de São Paulo
- Ferry to Morro de São Paulo
- Explore the island
- Evening yoga
Day 4 & 5: Find Your Flow
- Yoga and meditation sessions
- Optional massages, island excursions, or wellness activities.
- Clay beach excursion
Day 6: Explore and Recharge
- Free day to relax and explore
Day 7: Return to Salavador
- Ferry to Salvador
- Check into the hotel
- Evening at leisure
Day 8: Afro-Brazilian Spiritual Immersion
- Spiritual cleansing ceremony
- Sunset yoga and meditation
- Cooking and cocktail class
Day 9: Farwell to Brazil
- Morning yoga session
- Check out and transfer to the airport
You know this is for you if...
YOU NEED 'ME TIME':
You're ready to disconnect and recharge by the sea after months of navigating the demands of daily life, ready to step away and embrace a refreshed sense of energy and clarity for the remainder of the year.
YOU'RE CURIOUS ABOUT BRAZIL:
Brazil's vibrant history, Afro-Brazilian heritage, and cultural charm have ever sparked your curiosity—now is the time to experience it for yourself.
YOU’RE READY TO STOP WAITING TO TRAVEL:
You're over waiting for the 'perfect time' or your friends to be ready to travel. This is your moment to prioritize yourself and step into an unforgettable experience with a group of like-minded individuals who are just as ready as you to embrace transformation, connection, and joy.
YOU'RE SET FOR SOMETHING DIFFERENT:
This isn’t just a getaway—it’s a unique blend of relaxation, cultural exploration, and mind-body transformation. Through a variety of yoga styles and meditation practices, you’ll find the space to reconnect with yourself, release what no longer serves you, and embrace a renewed sense of balance and joy in an inspiring setting.
YOUR HOME IN BRAZIL
Our Sanctuary:
Your retreat begins in Salvador, where you’ll be staying at a stunning beachfront hotel overlooking the vibrant coastline. Imagine waking up to the sound of waves, enjoying breathtaking ocean views, and stepping right out to the beach. This location offers the perfect mix of relaxation and access to Salvador’s rich culture, giving you the ideal environment to unwind and explore.
Later, you’ll transition to a secluded beachfront residence where nature and comfort meet. Surrounded by serene ocean views and peaceful vibes, this retreat space is designed to help you relax deeply, recharge fully, and connect with yourself and your surroundings. Every moment here is crafted to inspire transformation, peace, and joy.
These handpicked accommodations offer not just a place to stay, but a space to immerse yourself in the essence of the retreat—calm, beauty, and connection.
What's Included:
- Daily yoga and meditation sessions in stunning locations
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Afro-Brazilian Cultural & Adventure Excursions:
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Afro-Brazilian Dance Performance
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Clay Beach Excursion
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Cooking and Cocktail Class
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Black History Walking Tour:
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Spiritual Cleansing Ceremony
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8 nights accommodations
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Daily breakfast and dinner
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Transportation to/from the airport, ferry transfers and ground transportation to scheduled activities
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Opportunities to explore Salvador, historic sites, and natural beauty
Cancelation Policy
We understand that life is unpredictable. If something comes up, and you need to cancel, please note: The deposit is nonrefundable.
Any subsequent payments made will be refunded on a sliding scale, depending on the timing of your cancelation.
MEET YOUR JOURNEY GUIDES
Crafting Journeys with Heart
Saisha
200 Hr Vinyasa Certified yoga teacher, Body Positivity advocate, Wellness Coach and Public Speaker. Known for her playful and accessible teaching style, Saisha primarily teaches vinyasa style classes, and has experience in teaching chair and beginner yoga. Saisha specializes in yoga for larger bodies because while preparing for her own yoga teacher training, she recognized the lack of examples of yogis that look like her. Yogis of all shades, shapes, sizes and levels of experience are welcome in her classes. Saisha has conducted workshops and spoken at summits on Diversity in fitness, Accessible Yoga, and Women's Wellness. Since becoming a full time yoga teacher, Saisha has spent more time teaching privately and in corporate settings, but still loves the energy of a fun group class. Saisha's goal is to share her love of yoga and its ability to strengthen, heal and regain control. She truly lives to represent and teach body confident yoga.
Danielle
Danielle Washington is a yoga therapist certified in Kundalini Yoga, Advanced Yoga Nidra, Karuna Reiki, and Meditation and Mindfulness facilitation. She specializes in helping women reconnect with themselves, reduce stress, and find balance through a unique blend of movement, breathwork, meditation, and energy healing. Known for her approachable and empowering teaching style, Danielle creates safe, inclusive spaces for women to explore their inner world, release what no longer serves them, and embrace their authentic selves.
As the creator of "Hella Well with Danielle" and co-host of the "Black on the Mat" podcast, Danielle combines her love of wellness and storytelling to inspire women to live more balanced, joyful lives. With over 20 years of experience curating transformational events and workshops, she blends yoga, mindfulness, and the magic of travel to create experiences that help women relax, reconnect, and feel whole again. Whether leading retreats, facilitating deeply restorative practices, or sharing insights through her podcasts, Danielle’s mission is simple: to remind women who they truly are and support them in creating lasting transformation on their own terms.
PICK THE PLAN THAT WORKS BEST FOR YOU
Ready to invest in yourself?
This retreat is a special offering to listeners of the Black on the Mat podcast, and we are committed to making it accessible to everyone. That's why there are two convenient options for travel.
Option 1: Full Payment - Full payment of $3,650 for double occupancy or $4,100 for single occupancy.
Option 2: Deposit to secure spot - Pay a minimum of a $500 deposit to secure your spot. The remaining balance will be divided into interest-free monthly payments. The full balance is due by June 5, 2025.
Optional Add-Ons: Massages, Excursions, and other wellness offerings
*** EARLY BIRD BONUS ***
Register by January 20, 2025, to receive:
$150 discount
Customized Yoga Nidra Meditation
Private Confidence Coaching Session
To join us:
Choose your payment preference, either by securing your spot with a deposit or by paying in full. Once your payment is processed, you will receive an email confirmation within 24 hours.
Security Deposit with monthly payment plan
$500 non-refundable deposit
Frequently Asked Questions...
You may have some questions before enrolling! Let me help you out...
How do I get to Salvador?
Fly into Deputado Luís Eduardo Magalhães International Airport (SSA). Airport pickup is included.
Do I have to participate in all the activities and excursions?
This trip is all about you! You’re welcome to take advantage of all the activities we’ve planned… or you can pick and choose which ones you think will help you relax and recharge best.
We’ve curated a phenomenal selection of activities to help you enjoy the best of what Brazil has to offer. But there’s no pressure to participate.
Do I need to have any yoga experience?
All levels are welcome! This retreat is designed to be accessible for everyone, whether you’re a beginner or advanced yogi.
What is the monthly payment plan?
To reserve your spot on this incredible retreat, we start with a $500 non-refundable deposit. Following that, the total cost is divided into four manageable monthly payments. If you choose a single occupancy option, each payment will be $600. For double occupancy, each installment is reduced to $525. All payments are structured to be completed by June 5, 2025.
Can I have a single room?
Yes. A single-occupancy room adds $450 to the total cost of the trip.
What's the cancellation policy?
If something comes up and you need to cancel, we understand. Unfortunately, the deposit you’ve placed is nonrefundable and any payments you’ve made will be refunded on a sliding scale, depending on when you cancel. We highly encourage you to purchase travel insurance. Without travel insurance, some of those funds would be nonrefundable, depending on when cancellation occurs.
Are meals included?
Breakfast and dinner are included.
Can I bring a friend or partner?
Yes, you can! Share this experience with someone you love.
What's the cancellation policy for COVID?
We understand that no one knows exactly how the pandemic will play out. We highly encourage you to purchase travel insurance that will reimburse you in case travel restrictions prevent us from traveling to Brazil. This can be purchased through us or on your own.
Without travel insurance, some of those funds will be nonrefundable, depending on when cancellation occurs.